17 Podcasts That Gen-Z is All About

Podcasts have become Gen-Z’s favorite way to stay informed, entertained, and inspired—all while multitasking. Whether they’re walking to class, designing a side hustle, or diving into their self-care routine, Gen-Z is plugged into shows that speak their language. From hard-hitting conversations to comedic chaos, these 17 podcasts have Gen-Z pressing play again and again.

1. Anything Goes with Emma Chamberlain

Emma Chamberlain’s podcast feels like a cozy conversation with your coolest, most relatable friend. She talks about everything from self-discovery to embarrassing moments with an honesty that Gen-Z can’t get enough of. The unstructured vibe makes it feel intimate, as if she’s spilling her heart out just for you. Her take on navigating adulthood is equal parts comforting and hilarious. For Gen-Z, this podcast is therapy—but free.

2. The TryPod

Hosted by The Try Guys, this show mixes humor, experiments, and candid storytelling. Whether they’re sharing behind-the-scenes drama or diving into wild topics, every episode feels like hanging out with your funniest friends. Gen-Z loves the mix of lighthearted banter and genuine vulnerability. It’s perfect for those who want a laugh but also enjoy hearing about real-life challenges. This podcast proves that even trying can lead to winning.

3. Call Her Daddy

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While the name might be provocative, Alex Cooper’s revamped podcast digs into relationships, mental health, and personal growth. With guests ranging from celebrities to therapists, it offers insights that resonate with Gen-Z’s focus on self-improvement. The mix of humor and raw honesty keeps listeners hooked. It’s a no-filter zone where nothing is too taboo to discuss. Gen-Z tunes in for the candid vibes and stays for the wisdom.

4. On Purpose with Jay Shetty

Jay Shetty blends mindfulness, life hacks, and inspirational interviews into a podcast that Gen-Z swears by. His background as a former monk adds depth to conversations about personal growth and purpose. Each episode feels like a motivational pep talk with actionable advice. Gen-Z gravitates toward his calm, empathetic tone that encourages self-reflection. It’s a show that’s as enlightening as it is soothing.

5. Tiny Meat Gang Podcast

Comedians Cody Ko and Noel Miller bring unfiltered humor and internet-savvy banter to this wildly popular podcast. Gen-Z loves the duo’s absurd takes on pop culture, internet drama, and their own lives. Their dynamic makes every episode feel like a chaotic yet hilarious ride. The humor is sharp, irreverent, and perfectly aligned with Gen-Z’s meme-loving sensibilities. It’s the kind of show you laugh at alone but quote with your friends.

6. The Daily by The New York Times

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For Gen-Zers who want to stay informed without being overwhelmed, The Daily is their go-to. Hosted by Michael Barbaro, it delivers bite-sized deep dives into major news stories. The mix of expert interviews and compelling narratives makes heavy topics digestible. Gen-Z appreciates how it balances information with empathy, shedding light without sensationalism. It’s journalism tailored for a generation that values context.

7. Pretty Basic

Hosted by influencers Alisha Marie and Remi Cruz, this podcast dives into the realities behind the curated Instagram feeds. They talk openly about mental health, career struggles, and friendship drama in a way that feels refreshingly genuine. Gen-Z loves how they balance lighthearted fun with meaningful conversations. It’s like getting advice from your cooler, more experienced older siblings.

8. How I Built This

Gen-Z’s entrepreneurial spirit pairs perfectly with Guy Raz’s How I Built This. The podcast features interviews with founders of some of the biggest companies, offering insights into their struggles and successes. It’s inspiring without sugarcoating the realities of building something from scratch. For a generation obsessed with side hustles, this podcast feels like a masterclass in dreaming big and working hard.

9. What We Said

Best friends Jaci Marie Smith and Chelsey Jade Curtis host this lifestyle podcast packed with humor, advice, and listener stories. Topics range from relationships to wellness, all discussed with a relatable and conversational tone. Gen-Z appreciates their ability to keep things light yet impactful. It’s the kind of podcast that feels like a catch-up session with your favorite group chat.

10. **Unf*ck Your Brain**

Hosted by life coach Kara Loewentheil, this podcast is all about reframing negative thought patterns and boosting confidence. It offers practical tips on managing anxiety, relationships, and personal growth. Gen-Z loves how it breaks down complex psychological ideas into actionable advice. It’s like getting a mini-therapy session every week, but without the copay.

11. Armchair Expert with Dax Shepard

Dax Shepard’s deep dives into the human experience make this podcast a hit among Gen-Z listeners. Whether he’s chatting with celebrities or experts, the conversations are raw, insightful, and often funny. Gen-Z loves the balance between intellectual depth and lighthearted moments. It’s a show that’s not afraid to tackle tough topics while still being entertaining.

12. Girls Gotta Eat

This podcast blends comedy and relationship advice, making it a favorite for Gen-Z navigating love and dating. Hosts Ashley Hesseltine and Rayna Greenberg cover everything from ghosting to serious breakups with humor and honesty. Gen-Z appreciates their ability to tackle cringe-worthy situations without judgment. It’s a go-to for anyone who’s ever sent a risky text at 2 a.m.

13. Crime Junkie

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True crime stories told in a gripping yet respectful way have made Crime Junkie a standout podcast. Hosts Ashley Flowers and Brit Prawat dive into cases that keep Gen-Z on the edge of their seats. It’s the perfect mix of suspense and storytelling, making every episode binge-worthy. Gen-Z loves the attention to detail and the hosts’ compassionate approach to crime narratives.

14. NPR’s Code Switch

Gen-Z is all about conversations around race, identity, and culture, and Code Switch delivers. This podcast dives into tough but necessary discussions with a mix of research and personal stories. Gen-Z values how it challenges biases while fostering understanding. It’s the kind of podcast that leaves listeners smarter and more empathetic.

15. The Minimalists Podcast

For a generation focused on sustainability and mindfulness, The Minimalists hits all the right notes. Hosts Joshua Fields Millburn and Ryan Nicodemus talk about living with less and focusing on what truly matters. Gen-Z resonates with their focus on intentional living in a cluttered, consumer-driven world. It’s not just about decluttering your home; it’s about decluttering your life.

16. We Said What We Said with Rickey and Denzel

Hilarious, loud, and unapologetic, Rickey Thompson and Denzel Dion bring big energy to this podcast. Their hot takes on pop culture, friendships, and everyday drama are as entertaining as they are relatable. Gen-Z loves their unfiltered humor and larger-than-life personalities. It’s the podcast equivalent of spilling the tea with your most dramatic friends.

17. The Michelle Obama Podcast

Who wouldn’t want life advice from Michelle Obama? Her podcast covers everything from relationships to resilience, often featuring deeply personal stories and meaningful conversations. Gen-Z appreciates her warmth, authenticity, and wisdom. It’s not just a podcast; it’s a masterclass in living a life of purpose.

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